Acupuncture is the ancient Chinese practice of promoting healing and proving pain relief, whilst restoring [...]
Sports massage is usually a deeper type of massage than standard massage, but Richard and [...]
We know there are a lot of physio’s in Sheffield and it can be a [...]
At Fit4 we think sports massage is great and it isn’t just for people who [...]
Keeping your workforce happy and healthy has a huge impact on your bottom line, but [...]
Achilles tendon pain is one of the most common sites of dysfunction in recreational and [...]
Fit4-Physio dishes out some advice when it comes to the dreaded sprained ankle – an [...]
Our summer holidays are now drawing to a close and the new School and University [...]
Olympia, Greece – Olympic Village, London…..On a bike!! Well that’s the challenge Lawrence Dallaglio and [...]
Low back pain (LBP) is widely cited as the most common form of musculoskeletal pain [...]
