The shoulder complex, as the joint is often referred to is, well….actually quite complex! When [...]
Christmas is just around the corner and if you’re not sure what present to get [...]
So you’ve been running for a while, done a 10km and got the shirt (literally!) [...]
Fish and chips, Bert and Ernie, Gin and Tonic – there are some things in [...]
Keeping your workforce fighting fit Keeping your workforce happy and healthy has a huge impact [...]
We can’t seem to get away from running in this country, quite simply we’re a [...]
Acupuncture is the ancient Chinese practice of promoting healing and proving pain relief, whilst restoring [...]
Sports massage is usually a deeper type of massage than standard massage, but Richard and [...]
Keeping your workforce happy and healthy has a huge impact on your bottom line, but [...]
Achilles tendon pain is one of the most common sites of dysfunction in recreational and [...]