The ancient Chinese practice of promoting healing, pain relief and restoring energy flow (Qi) in the body. Acupuncture restores this by inserting needles into certain points located up and down the body.
Pain Management
Acupuncture is often used to help manage pain associated with sports injuries. It can stimulate the release of endorphins, the body’s natural painkillers, and modulate the perception of pain.
Inflammation Reduction
Acupuncture can have anti-inflammatory effects, beneficial for injuries that involve inflammation, such as sprains and strains.
Muscle Relaxation
The insertion of acupuncture needles into specific points may help relax tight muscles and improve blood circulation, potentially aiding in the healing process.
Improved Range of Motion
Some athletes report improvements in their range of motion after acupuncture treatments. This could be particularly relevant for injuries that limit joint mobility.
Stress Reduction
Sports injuries can be mentally and emotionally challenging. Acupuncture may help reduce stress and anxiety, promoting an overall sense of well-being.
All our therapists are fully qualified to perform acupuncture and are members of the Acupuncture Association of Chartered Physiotherapists.
For more information about our Acupuncture treatment at our Sheffield clinic, why not read our blog post.
If you are interested in exploring the use of acupuncture as part of your recovery then contact us or book your acupuncture session today.
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